Pregnancy & Postpartum Chiropractic

At Rooted Chiropractic, we provide personalized, compassionate care for every stage of motherhood—pregnancy, postpartum, and beyond. From easing physical tension to supporting emotional resilience, we’re here to help you feel strong, supported, and aligned.

Chiropractic care during pregnancy helps support optimal pelvic alignment, which encourages better positioning for your baby. It can ease common discomforts such as low back pain, round ligament tension, and sciatica, making day-to-day movement more comfortable. By promoting balance and mobility, chiropractic adjustments also help prepare your body for a smoother birthing process.

• Ensures proper nerve supply to the reproductive organs
• May help optimize uterine function
• Prepares body for healthy implantation
• Promotes regular menstrual cycles

• Decreased labor times
• Fewer interventions
• Greater comfort for mom and baby
• Pelvic alignment and balance
• Improved energy levels
• Promotion of optimal fetal position
• Relief of pain

• More comfort while breastfeeding
• Greater production of breast milk
• Less incidence of postpartum depression

Postpartum chiropractic care supports your recovery by addressing stress in the spine, pelvis, and nervous system after birth. It can aid healing from diastasis recti and pelvic floor challenges while helping your body regain strength and balance. Care also improves comfort during daily activities like nursing, feeding, and babywearing, easing tension so you can better focus on bonding with your little one.

Chiropractic care supports you through every stage of motherhood, focusing on you as a whole person—not just your symptoms. In a calm and welcoming space, you can reconnect with your body and find balance. With continued care, you’re able to feel your best and thrive as your family grows.